About The Owner
Bachelor of Science in Kinesiology from Humboldt State University
ACSM Certified Exercise Physiologist
ACE Group Fitness Instructor
Holistic Massage Practitioner since 2015
doTERRA essential oil Wellness Advocate
Bridget Meyer has been living in Humboldt County for the past nine years. She graduated from Humboldt State University in 2014 with a degree in Kinesiology, emphasizing in Exercise Science and Health Promotion. Her passion for extensive knowledge in health and wellness is why she went on to attend massage school at the Loving Hands Institute for the Healing Arts locally in Fortuna. Her education in these overlapping fields and her dedication to helping people positively manage stress and pain is what makes her massage style unique.
She is trained in Swedish, Deep Tissue, Trigger Point, Neuromuscular Therapy, Myofascial Release, Acupressure/Shiatsu, Lymphatic Drainage, Cupping, Chair Massage and Aromatherapy. Throughout a single session she will use many, if not all of these methods, and will give you tools to help manage stress and bodily pain in the short and long term.
At the end of your session, she can help develop a personalized stretching and exercise program, introduce you to aromatherapy, or teach you how to use KT Therapeutic Kinesiology Tape, a foam roller, or even teach you self acupressure points. Her experience in the field and being a competitive athlete at an early age gives her a wide range of tools to help her clients with overall health and wellness.
If you are interested in managing chronic pain or stress and want to improve the root of the issue and not just the symptoms, contact her to schedule an appointment.